How to Stay Focused When Studying

How to Stay Focused When Studying

• Category: External Talk
• Date 06-08-2025

Do you often find yourself distracted while studying? You sit down to learn, but suddenly your phone buzzes, or your mind drifts off. You’re not alone—staying focused is one of the biggest challenges students face today.

Here are some practical tips to help you stay focused while studying:

1. Use the Pomodoro Technique
- Study for 25 minutes, take a 5-minute break. It keeps your brain fresh and focused.

2. Set up a focus-friendly space
- Choose a clean, quiet area. Keep your phone away and turn off unnecessary tabs or apps.

3. Stay Hydrated & Take Breaks
- Drink water and stretch every hour. Your brain needs fuel and rest to work well.

Your ability to focus affects how efficiently you study—and how well you retain information. At Goon International College, we encourage students to adopt healthy, effective learning habits alongside academic achievement.